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	<title>Stanley Parrish Blog &#124; Graphic Designer Birmingham, AL</title>
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	<link>http://stanleyparrish.com/blog</link>
	<description>Graphic Design, Art, Inspiration and Tutorials</description>
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		<title>How to Create Coupons in Adobe InDesign CS5</title>
		<link>http://stanleyparrish.com/blog/how-to-create-coupons-in-adobe-indesign-cs5/</link>
		<comments>http://stanleyparrish.com/blog/how-to-create-coupons-in-adobe-indesign-cs5/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 03:33:37 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[indesign]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=133</guid>
		<description><![CDATA[This is a beginner tutorial for Adobe InDesign CS5. In this video tutorial you will learn how to create coupons in Adobe InDesign like the ones used in those mail advertisements you probably have sitting in your mailbox right now. &#8230; <a href="http://stanleyparrish.com/blog/how-to-create-coupons-in-adobe-indesign-cs5/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>After Effects Merry Christmas Animation Fun</title>
		<link>http://stanleyparrish.com/blog/after-effects-merry-christmas-animation-fun/</link>
		<comments>http://stanleyparrish.com/blog/after-effects-merry-christmas-animation-fun/#comments</comments>
		<pubDate>Tue, 20 Dec 2011 21:47:43 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[After Effects]]></category>
		<category><![CDATA[Motion Graphics]]></category>
		<category><![CDATA[after effects]]></category>
		<category><![CDATA[motion graphics]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=126</guid>
		<description><![CDATA[Merry Christmas guys! I decided to crank up After Effects and Bryce 3D to create a fun Christmas animation. Check it out. What do you think? After Effects Christmas animation Trapcode Particular &#160; Check out my online graphic design portfolio.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>After Effects Videos: My First Attempts</title>
		<link>http://stanleyparrish.com/blog/after-effects-videos-my-first-attempts/</link>
		<comments>http://stanleyparrish.com/blog/after-effects-videos-my-first-attempts/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 21:38:53 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[After Effects]]></category>
		<category><![CDATA[Motion Graphics]]></category>
		<category><![CDATA[after effects]]></category>
		<category><![CDATA[motion design]]></category>
		<category><![CDATA[motion graphics]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=120</guid>
		<description><![CDATA[As some of you may already know, I&#8217;m on a quest to master Adobe After Effects and 3DS Max. I&#8217;m still waiting to fire up 3DS Max but here are my first attempts at Adobe After Effects. I never knew &#8230; <a href="http://stanleyparrish.com/blog/after-effects-videos-my-first-attempts/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Short but Powerful Guide to Finding Your Passion :zenhabits</title>
		<link>http://stanleyparrish.com/blog/short-but-powerful-guide-to-finding-your-passion-zenhabits/</link>
		<comments>http://stanleyparrish.com/blog/short-but-powerful-guide-to-finding-your-passion-zenhabits/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 01:31:12 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=116</guid>
		<description><![CDATA[» The Short but Powerful Guide to Finding Your Passion :zenhabits. ‘Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves – slowly, evenly, without rushing toward the future. Live the actual &#8230; <a href="http://stanleyparrish.com/blog/short-but-powerful-guide-to-finding-your-passion-zenhabits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Steve Jobs Tribute Art</title>
		<link>http://stanleyparrish.com/blog/steve-jobs-tribute-art/</link>
		<comments>http://stanleyparrish.com/blog/steve-jobs-tribute-art/#comments</comments>
		<pubDate>Sun, 09 Oct 2011 04:29:16 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=85</guid>
		<description><![CDATA[Today, I would like to pay tribute to a great visionary, Apple co-founder, Steve Jobs. His works have influenced and touched lives all over the world. Through his drive, love, and imagination, he made the world a better place. Steve &#8230; <a href="http://stanleyparrish.com/blog/steve-jobs-tribute-art/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Digital Art Inspiration from Shadowness</title>
		<link>http://stanleyparrish.com/blog/digital-art-inspiration-from-shadowness/</link>
		<comments>http://stanleyparrish.com/blog/digital-art-inspiration-from-shadowness/#comments</comments>
		<pubDate>Wed, 05 Oct 2011 21:42:14 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[digital art]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=80</guid>
		<description><![CDATA[Psdtuts+ put together an awesome collection of digital art from some of the most prominent artists at Shadowness. You want an overflow of inspiration? Check out Shadowness now. Enjoy! http://psd.tutsplus.com/articles/inspiration/inspirational-digital-art-from-shadowness/]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Daily Inspiration #942 &#124; Abduzeedo</title>
		<link>http://stanleyparrish.com/blog/daily-inspiration-942-abduzeedo/</link>
		<comments>http://stanleyparrish.com/blog/daily-inspiration-942-abduzeedo/#comments</comments>
		<pubDate>Mon, 03 Oct 2011 01:31:33 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[inspiration]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=64</guid>
		<description><![CDATA[Check out the Daily Inspiration #942 from Abduzeedo. &#160; &#160; &#160; &#160;]]></description>
		<wfw:commentRss>http://stanleyparrish.com/blog/daily-inspiration-942-abduzeedo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amazing Realistic Paintings and Portraits</title>
		<link>http://stanleyparrish.com/blog/amazing-realistic-paintings-and-portraits/</link>
		<comments>http://stanleyparrish.com/blog/amazing-realistic-paintings-and-portraits/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 20:09:48 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[paintings]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=47</guid>
		<description><![CDATA[I&#8217;m always blown away when I see paintings that look real. The Realist Painters have a way of depicting their subjects so skillfully and gracefully. Take a look at these artists. I hope you&#8217;re feeling creative and inspired! Omar Ortiz &#8230; <a href="http://stanleyparrish.com/blog/amazing-realistic-paintings-and-portraits/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stanleyparrish.com/blog/amazing-realistic-paintings-and-portraits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Remove An Image From The Background in Photoshop CS5</title>
		<link>http://stanleyparrish.com/blog/how-to-remove-a-background-from-an-image-in-photoshop/</link>
		<comments>http://stanleyparrish.com/blog/how-to-remove-a-background-from-an-image-in-photoshop/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 03:06:19 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[photoshop]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=1</guid>
		<description><![CDATA[In this episode of the Adobe Creative Suite Podcast Terry White shows how to remove an image from the background when the background is not a simple solid color.]]></description>
		<wfw:commentRss>http://stanleyparrish.com/blog/how-to-remove-a-background-from-an-image-in-photoshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Create Distressed Texture in Photshop with Transparent Background</title>
		<link>http://stanleyparrish.com/blog/create-distressed-texture-in-photshop-with-transparent-background/</link>
		<comments>http://stanleyparrish.com/blog/create-distressed-texture-in-photshop-with-transparent-background/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 12:07:00 +0000</pubDate>
		<dc:creator>Stanley Parrish</dc:creator>
				<category><![CDATA[Tutorials]]></category>
		<category><![CDATA[illustrator]]></category>
		<category><![CDATA[photoshop]]></category>
		<category><![CDATA[t-shirt]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://stanleyparrish.com/blog/?p=7</guid>
		<description><![CDATA[In this video tutorial I will show you how to create distressed texture in Photoshop using basic filters. We will save our texture as a tif file with a transparent background to be used in our design in Adobe Illustrator. &#8230; <a href="http://stanleyparrish.com/blog/create-distressed-texture-in-photshop-with-transparent-background/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<wfw:commentRss>http://stanleyparrish.com/blog/create-distressed-texture-in-photshop-with-transparent-background/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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